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Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-and the lives of thousands of their readers.In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat-and feel-forever.

• Sales Rank: #12353307 in Books
• Published on: 2013-03-25
• Formats: Audiobook, CD, Unabridged
• Original language: English
• Number of items: 11
• Dimensions: 6.40" h x .90" w x 6.70" l, .80 pounds
• Running time: 48600 seconds
• Binding: Audio CD

Review
"I've read hundreds of books on nutrition and health in my life, and Perfect Health Diet is at the top of the list." ---Chris Kresser, M.S., Lac

About the Author
Paul Jaminet, Ph.D., is a former astrophysicist at the Harvard-Smithsonian Center for Astrophysics and coauthor, with Shou-Ching Jaminet, Ph.D., of Perfect Health Diet.

Shou-Ching Jaminet, Ph.D., is a molecular biologist and cancer researcher at Beth Israel Deaconess Medical Center and Harvard Medical School. She is also director of BIDMC's Multi-Gene Transcriptional Profiling Core.

John Pruden is a professional voice actor who records audiobooks, corporate and online training narrations, animation and video game characters, and radio and TV commercials. An AudioFile Earphones Award winner, John has a solid creative foundation from which to draw for his intelligent audiobook narrations.

Most helpful customer reviews

1 of 1 people found the following review helpful.
It Really is a Perfect Health Way of Life
By dixiedoc
I think you can safely throw out all your other diet books and keep this gem ! It truly is Paleo perfected !! The Jaminets draw from their backgrounds as hard scientists , and also look at diets of cultures where longevity and excellent health are not uncommon , unlike our culture . It is not a difficult diet to follow at all , it is quite easy . We shouldn't say " diet " . we need to say " this is the way I will happily eat for the rest of my life ." So , lose the wheat bread and the processed junk food with the flavor enhancing chemicals . Embrace health , eliminate cravings , stop battling weight gain and feel great , without exercising like a maniac . Don't worry , there are VERY tasty gluten free breads out there !!

1 of 1 people found the following review helpful.
The Perfect Book for Perfect Health
By Astara Sharyn Briski
This was a very easy read and so informative. I learned a lot of very interesting things that make a lot of sense. I recommend this to anyone no matter what diet they are but especially Paleo enthusiasts.

0 of 0 people found the following review helpful.
Five Stars
By Glenn Davis
Great book

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• Sales Rank: #8829597 in Books
• Published on: 1998
• Binding: Paperback

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How to Style Your Brand: Everything You Need to Know to Crea

• Sales Rank: #94340 in Books
• Published on: 2015-05-11
• Original language: English
• Dimensions: 9.17" h x .79" w x 7.36" l, .92 pounds
• Binding: Paperback
• 208 pages

Features

• Comprehensive workbook for entrepreneurs making that leap
• Packed with inspirational examples from more than 60 businesses
• Full colour images
• Tips, tools and techniques
• Free, downloadable workbooks to support the book content

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3 of 3 people found the following review helpful.
Beautiful book! I loved how the author explained
By Dawn Michelle
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The updated new edition of the bestselling resource for the practical application of the DSM-IV-TR for clinical assessment, diagnosis, and treatment

Completely updated with the latest changes to the DSM-5, this book elucidates the DSM-IV-TR with clear instruction on using it to formulate and complete an assessment, accurately diagnose clients, and prepare a comprehensive and effective treatment plan. Numerous case studies bring the material to life and demonstrate how the DSM is applied in practice. In addition, the information on maintaining clinical records and using time-limited therapy, as well as an appendix of sample treatment plans, make this a must-have guide for students and seasonal mental health professionals alike.

• Includes chapters on delirium, dementia, amnestic, and other cognitive disorders, as well as selected sexual disorders
• Covers all the latest revisions to the DSM with coverage of disruptive behavior disorders, eating disorders in children, substance disorders, psychotic disorders, unipolar and bipolar mood disorders, and anxiety disorders
• Serves as the primary tool mental health clinicians depend on to diagnose psychopathology in their clients

• Sales Rank: #1027768 in Books
• Published on: 2014-01-13
• Original language: English
• Number of items: 1
• Dimensions: 9.30" h x 1.15" w x 7.50" l, 2.30 pounds
• Binding: Paperback
• 624 pages

From the Back Cover

Updated with the most current information on the DSM-5™—the bestselling resource for the practical application of the DSM-IV-TR™ for clinical assessment, diagnosis, and treatment

Discussing the changes in the DSM-5, DSM-IV-TR in Action elucidates the DSM-IV-TR with clear instruction on using it to formulate and complete an assessment, accurately diagnose clients, and prepare a comprehensive and effective treatment plan.

Complete with chapters on delirium, dementia, amnestic, and other cognitive disorders as well as selected sexual disorders, this Second Edition with updated DSM-5 coverage explores the latest revision to the DSM, with coverage of disruptive behavior disorders, eating disorders in children, substance disorders, psychotic disorders, unipolar and bipolar mood disorders, and anxiety disorders.

Numerous case studies bring the material to life and demonstrate how the DSM is applied to practice. In addition, the information on maintaining clinical records and using time-limited therapy, as well as an appendix of sample treatment plans, make this a must-have guide for students and seasoned mental health professionals.

About the Author

SOPHIA F. DZIEGIELEWSKI is Professor and Associate Director for Research in the School of Social Work at the University of Central Florida, where she also serves as Chair of the University Institutional Review Board. She is also the Editor of the Journal of Social Service Research. She is the recipient of numerous awards, and supports her research and practice activity with over 120 publications, including seven textbooks, seventy-nine articles, numerous book chapters, and over 400 workshops and community presentations. Her research focuses on the areas of health and mental health. As a licensed social worker, she also remains active in clinical practice.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Just what I needed!
By Amazon Customer
This book is just what I need! It's what I have been searching for a long, long time. The DSM is finally making some sense to me. This text addresses diversity of human nature in all its forms in such an essential matter of fact manner. This will go a long way to break through alot of prejudices which novices in clinical work like me have had; because of ignorance...and unavailable sensitive literature. Thank you Dr Dziegieleweski!!!!!!

0 of 0 people found the following review helpful.
I am so glad to have this book to prepare me for my ...
By Stephanie Mckeon
I am so glad to have this book to prepare me for my LCDC exam !! Highly recommend everyone adding this book to their library. A must for Addiction counselors.

0 of 0 people found the following review helpful.
DSM-IV-TR in Action
By Auntie Mel
Really helpful in explaining the larger manual. I hope the author(s) revise and update according to the DSM-5, as some items have been adapted or eliminated.

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